Here are some highlights of what I've been up to:
- Hitting my local Farmers' Market, which has expanded from every other week to each and every Tuesday in November and December- woohoo!
- Started back up on my annual Winter Routine of Saturday Local Grocery shopping, venturing out to the Ann Arbor Farmers' Market, the Food Cooperative there, to a locally-owned chain grocer (Busch's) and then to Whole Foods. I try to get as much local produce and products that I can from each stop!
- Exercising and really watching what I eat lately, and have lost some weight, which is great!
- Started another blog, where I can share all my new fitness interests, finds, & success!
- Changed Eating Habits- As a result of a more healthy and thoughtful diet, I've cut out a good deal of the grains and dairy products that I eat. I've had a lot more energy, and I can really tell the difference on a day when I over-indulge because I feel sluggish and my stomach is irritated!
- Trying out Juicing- Today I made homemade Carrot/Apple/Ginger juice thanks to a friend, who let me try out her juicer! Someone should probably just write a warning label on the cover of the Fat, Sick and Nearly Dead dvd. After-effects of watching DVD could include but are not limited to: May cause one to research juicers online for 2 hours, may result in juicer purchasing/borrowing from a friend, will most likely cause you to make an Apple & Carrot-based juice, exalting it's nutritive properties for the next hour to whoever will listen.
I love carrot juice but wonders how it taste with ginger..How do you find it? Does it taste good? Do you add a little sweetener to make it taste better?
ReplyDeleteMary Ryan
My Home Health Care
I really like it with ginger- I add an apple in there as well and that makes it sweet enough for me!
ReplyDeleteDoesn't it sound weird? How many apples do you add?
ReplyDeleteTerry of Car Locksmith
Thank you so much for the thought.
ReplyDeletecondo in manila
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ReplyDelete