Tea Bomb 101
- 1 tsp Ginger
- 1/2 clove Garlic
- 1.5 tbsp Chamomile blossoms
- 1/4 inch of a Cayenne pepper
- 1/2 Lemon
- a coffee filter
Step 1: Measure out the chamomile blossoms and put into the filter
Step 2: Mince the garlic, peel & mince the ginger, and crush the cayenne pepper.
Step 3: Add all ingredients to the filter, and place over a mug like so.
Step 4: Bring 1 cup water to a boil. While boiling, squeeze the lemon juice into the spread-out filter.
Step 5: Bunch the top of the filter together and hold. Pour the hot water over the "teabag" and let it steep for 5-7 minutes. Optional: Use a steak knife to hold the teabag in place :)
Step 6: Drink your incredibly nutritious tea and pat yourself on the back for trying something new
Stay healthy, friends!